The Menalon Trail
Welcome to the Official Site of The Menalon Trail.
The first certified trail in Greece by ERA is true and ready to serve even the most demanding nature lover around the world.
Take your time in our website to see and learn about the region, the villages and the flora and fauna of The Menalon Trail.
75 km of nature and beauty are waiting for you and your eco-friends to “spend” your time and “earn” unforgettable moments from the one of the most highly rated trails of Europe. The Menalon Trail, in Arcadia, in the Peloponnese, in Greece is a fact.
Come and Meet us…


The first certified trail in Greece
Menalon Trail is located in Arcadia, in the Peloponnese, a rich region in history and landscapes in Greece. Learn about our geography, flora & fauna, villages, the thesaurus of our gastronomy, news, events....
Menalon Trail, 75km long, passes through the villages of Stemnitsa, Dimitsana, Zygovisti, Elati, Bytina, Nymphasia, Magouliana, Valtesiniko, Lagkadia, helping to strengthen tourism and services in Gortynia.
Hotels, guesthouses, rooms to rent, cafes, restaurants, traditional taverns, souvenir shops, traditional local products, Mini Markets, Taxi & Transfer services to Menalon Trail are here ready for you.
Where is The Menalon Trail & How to get here ?

The Menalon Trail is in Arcadia, the center of Peloponnese. It unfurls through the Lousios River gorge, the western slopes of Menalon Mt., the valley of Mylaion River & the Northeast Gortynian Mountains.

The Menalon Trail is just 200 km from Athens center, the capital city of Greece. It is an easy and interesting route, full of small villages and places to visit and fortunately it needs only your basic driving attention to reach on time. Have a nice trip.

The Menalon Trail is just a highway of 245 km from Athens International Airport (Eleftherios Venizelos) and only 110 km from Kalamata Airport. You can check flights for both of them and pick the best one for you and your hiking team.

There are 2 ports close to The Menalon Trail:
1) the one is the port of Piraeus and
2) the other one of Patra. From there you can have your car or rent one and come to us and start your adventure.
Events & News
THEY TOLD US ABOUT THEIR EXPERIENCE…
- Simon W
A wonderful walk - highly recommended. We staying in Dimitsana and took a taxi to Stemnitsa, and walked back along the trail. The section is 12.5km and a combined ascent... read more of 700m (although it felt more). The walk is about 5 hours plus stops. Setting off it the morning we were above the clouds which gradually cleared during the day. Basically the walk takes through the gorge starting at 1000m and dropping to 500m and then back to 1000m. The trail is extremely well way-marked, as are many Greek paths, pretty hard to get lost, and we did not take a map. We were lucky with the weather, there was torrential rain just after we return and I imagine it could get very hot in the summer months.
October 24, 2021abanimatesWe hiked the Menalon Trail in March from Stemnitsa to Vytina over four nights. We could have maybe made it three, but we wanted a day in the middle to... read more rest (which we did in Dimitsana in the Amanites Guesthouse, which I highly recommend). It was a beautiful trail but in March be warned - it can get quite warm in places but also quite foggy, rainy, and cold! We started off in the beating sun, but eventually on the Dimitsana - Elati route we ran into snow several feet deep! The first leg, going along the gorge and the monasteries was beautiful. We saw turtles and donkeys as well along the way. Nearing Dimitsana, we ran into some flooded areas of the trail and had to climb around and get our feet quite wet for a bit of it due to recent spring rain. There were some marked detours but we did lose the trail at one point and regained it later on. Dimitsana itself was a lovely quiet town, a great place to rest off the first day and we were lucky to see it snow-covered in the morning. The museum in town was unfortunately closed because of the holidays, but as we walked past it, it looked interesting. After resting, we did two legs in one day from Dimitsana to Zygovisti and then on to Elati. Because of recent snowfall, this third leg started out okay but quickly became a challenge as we had to walk up and down steep snow-covered icy trails which we hadn't quite been prepared for. Luckily some proper hikers were ahead of us, so we followed their footsteps and were fine. They had hired the services of a Menalon Trail guide, which you can do by email or calling the number for the trail (I recommend this if there's any sign of inclement weather). In Elati we stayed at Vanna's House (the contact you can also get from emailing Menalon trail), who provided a beautiful dinner and breakfast in their lovely self-built farmhouse. From there we did the last leg at a leisurely pace to Vytina. Vytina is a bigger town which probably gets more tourists, but we didn't feel as welcome there as in the earlier few towns along the trail - but it's a gorgeous town nonetheless.
The whole trail is pretty clearly signposted, however due to aforementioned inclement weather (rain and snow), it might be not so easy to find during early spring. The only time we walked near other people was during the first leg, as there are people going between the monasteries. In the snow covered areas, we saw hints of other travellers, but for the most part the whole trail felt like it was just for us!
To get to the trail, we took a bus from Athens to Tripoli (€16.50 each) and had been planning on taking a local bus from Tripoli to Stemnista, but we found there was a holiday on that day, so we had to pay for a taxi (€40). On the way back to Athens, we took a bus from Vytina back to Tripoli which carried on to Athens. I found there wasn't so much clear information on getting to/from Menalon trail that you can find online... But it's not really a big problem because, unless there's holidays, you can probably make it to and from Athens OK.
July 30, 2019Lucinda PYou can break this trail up into "do-able" parts. I walked one section with my very informative guide from Explore Menalo, guide highly recommended, but you can also explore independently.... read more Lovely river valleys fir forests and storybook villages it is a 70km trail, and it took 4 hours to walk 9 kilometers.
October 18, 2017orent_11Half way walk in the lovely Lousious river and amazing hidden gems. Not too adventurous if you are in reasonable physical shape. Try to depart early before the heat and... read more the crowds.
May 3, 2017 - 610yiannisc
This trail is really amazing!
We did 3 parts:
Dimitsana - Stemnitsa: Both villages are beautiful. The trail takes you through the gorge where you have a great... read more view of the river Lousios. The nature is really something to see. Very peaceful trail, we encountered very few people. The monastery close to Stemnitsa is also worth visiting. Once you are at the top a great view awaits you.
Stemnitsa - Karitaina: Karitaina is really a very beautiful village. This is not part of the official trail and is not so well maintained, however it is really amazing. I would not recommend it to acrophobic people. Also consider that despite the fact the hike is short, it still takes a while to do since the path is not so easy to go through. You once more decent into the gorge of the river and, for the most part, hike along the river Lousios.
Elati - Vytina: An amazing part of the trail. First going through a cedar forest and along a small river. Really worth it. Again both villages are really beautiful. With a bit of lack we were able to get a cab from Vytina back to Elati for about 15 euro.
May 5, 2019pancakealleyWe walked parts of the menalon trail early October. We had planned to do all the sections but couldn’t find accommodation in Elati so decided to just do stages. However,... read more we have since found out if you contact the people from the menalon trail directly, they have info for Airbnb in Elati, whilst the Chalet is closed.
We hiked from Stemnitsa to Dimitsana (amazing stay in the Archontiki Deligianni!!) which was a wonderful hike. Very varied, with wonderful monastery visits and great views. It is a well trodden path and well signposted. Took us 6 hours including breaks at each monastery etc.
We left the car at Stemnitsa and having bought the map for the menalon trail (highly recommend it, available in local shops) we took a different path back to Stemnitsa from Dimitsana the following day to retrieve the car. This is also very well signposted and goes through some beautiful forest. Takes a similar time.
We were also very fortunate to meet the man who initiated the menalon trail in Zygovisti, which was a delight. We got good tips on which sections were particularly stunning this time of year, and on his advice also hiked the section Elati - Vytina as an out and back, having left the car at the Nymfasia resort where we stayed (also highly recommended). Vytina is a lovely town and well worth staying at as a base. We wished we’d done that. It has good restaurants and lots of lovely shops selling special Vytina fir honey and wood products.
All the villages en route will at least sell you a frappe so it’s a pretty lovely way to spend a day if you linger and do it all slowly!
The trail is definitely worth doing, and fitness wise if you’re used to exercise you’ll be fine.
If you are planning to do the whole thing, it is definitely worth asking the nice guys from the menalon trail re recommendations. The lovely man we met side in a little office in Stemnitsa when it’s open, but you can always email.
Apparently hey are planning to connect all the ancient Peloponnese sites over the next years- ambitious, but we can’t wait!
The trail has been set up entirely by volunteers, who also maintain it. So it’s well worth buying the map and the beer (!) to support them. Enjoy!
October 21, 2018MountainAfricaI completed the Menalon Trail in 5 days, with hindsight I should have added an extra day but I had a time constraint. The trail is extremely well marked and... read more coupled with the downloaded Topoguide there is very little chance of wandering off the trail and getting lost. There is such a wonderful variety of terrain, views, villages, history that this trail is one of the most memorable of the many that I've done over the years. The logistics of getting there is a bit difficult but I ended up getting to Tripoli from Athens by bus and then hiring a taxi to the start at Stemnitsa. From the finish at Lagkadia I was collected by family but I believe that there is a bus from there to Tripoli. I never made any prior accommodation bookings but on arrival at each village I was fortunate to find somewhere to stay. Note that I hiked late September and in peak season finding accommodation will not be that easy.
A fantastic trail well worth doing!
November 25, 2021Tammy0364The trail is long, we only tasted it. The part we did was well signed and the path was good. It seems to be very challenging in parts with steep... read more climbs. The river (in April) was full and fast. Very beautiful.
April 8, 2019



