The Menalon Trail
Welcome to the Official Site of The Menalon Trail.
The first certified trail in Greece by ERA is true and ready to serve even the most demanding nature lover around the world.
Take your time in our website to see and learn about the region, the villages and the flora and fauna of The Menalon Trail.
75 km of nature and beauty are waiting for you and your eco-friends to “spend” your time and “earn” unforgettable moments from the one of the most highly rated trails of Europe. The Menalon Trail, in Arcadia, in the Peloponnese, in Greece is a fact.
Come and Meet us…


The first certified trail in Greece
Menalon Trail is located in Arcadia, in the Peloponnese, a rich region in history and landscapes in Greece. Learn about our geography, flora & fauna, villages, the thesaurus of our gastronomy, news, events....
Menalon Trail, 75km long, passes through the villages of Stemnitsa, Dimitsana, Zygovisti, Elati, Bytina, Nymphasia, Magouliana, Valtesiniko, Lagkadia, helping to strengthen tourism and services in Gortynia.
Hotels, guesthouses, rooms to rent, cafes, restaurants, traditional taverns, souvenir shops, traditional local products, Mini Markets, Taxi & Transfer services to Menalon Trail are here ready for you.
Where is The Menalon Trail & How to get here ?

The Menalon Trail is in Arcadia, the center of Peloponnese. It unfurls through the Lousios River gorge, the western slopes of Menalon Mt., the valley of Mylaion River & the Northeast Gortynian Mountains.

The Menalon Trail is just 200 km from Athens center, the capital city of Greece. It is an easy and interesting route, full of small villages and places to visit and fortunately it needs only your basic driving attention to reach on time. Have a nice trip.

The Menalon Trail is just a highway of 245 km from Athens International Airport (Eleftherios Venizelos) and only 110 km from Kalamata Airport. You can check flights for both of them and pick the best one for you and your hiking team.

There are 2 ports close to The Menalon Trail:
1) the one is the port of Piraeus and
2) the other one of Patra. From there you can have your car or rent one and come to us and start your adventure.
Events & News
THEY TOLD US ABOUT THEIR EXPERIENCE…
- abanimates
We hiked the Menalon Trail in March from Stemnitsa to Vytina over four nights. We could have maybe made it three, but we wanted a day in the middle to... read more rest (which we did in Dimitsana in the Amanites Guesthouse, which I highly recommend). It was a beautiful trail but in March be warned - it can get quite warm in places but also quite foggy, rainy, and cold! We started off in the beating sun, but eventually on the Dimitsana - Elati route we ran into snow several feet deep! The first leg, going along the gorge and the monasteries was beautiful. We saw turtles and donkeys as well along the way. Nearing Dimitsana, we ran into some flooded areas of the trail and had to climb around and get our feet quite wet for a bit of it due to recent spring rain. There were some marked detours but we did lose the trail at one point and regained it later on. Dimitsana itself was a lovely quiet town, a great place to rest off the first day and we were lucky to see it snow-covered in the morning. The museum in town was unfortunately closed because of the holidays, but as we walked past it, it looked interesting. After resting, we did two legs in one day from Dimitsana to Zygovisti and then on to Elati. Because of recent snowfall, this third leg started out okay but quickly became a challenge as we had to walk up and down steep snow-covered icy trails which we hadn't quite been prepared for. Luckily some proper hikers were ahead of us, so we followed their footsteps and were fine. They had hired the services of a Menalon Trail guide, which you can do by email or calling the number for the trail (I recommend this if there's any sign of inclement weather). In Elati we stayed at Vanna's House (the contact you can also get from emailing Menalon trail), who provided a beautiful dinner and breakfast in their lovely self-built farmhouse. From there we did the last leg at a leisurely pace to Vytina. Vytina is a bigger town which probably gets more tourists, but we didn't feel as welcome there as in the earlier few towns along the trail - but it's a gorgeous town nonetheless.
The whole trail is pretty clearly signposted, however due to aforementioned inclement weather (rain and snow), it might be not so easy to find during early spring. The only time we walked near other people was during the first leg, as there are people going between the monasteries. In the snow covered areas, we saw hints of other travellers, but for the most part the whole trail felt like it was just for us!
To get to the trail, we took a bus from Athens to Tripoli (€16.50 each) and had been planning on taking a local bus from Tripoli to Stemnista, but we found there was a holiday on that day, so we had to pay for a taxi (€40). On the way back to Athens, we took a bus from Vytina back to Tripoli which carried on to Athens. I found there wasn't so much clear information on getting to/from Menalon trail that you can find online... But it's not really a big problem because, unless there's holidays, you can probably make it to and from Athens OK.
July 30, 2019pancakealleyWe walked parts of the menalon trail early October. We had planned to do all the sections but couldn’t find accommodation in Elati so decided to just do stages. However,... read more we have since found out if you contact the people from the menalon trail directly, they have info for Airbnb in Elati, whilst the Chalet is closed.
We hiked from Stemnitsa to Dimitsana (amazing stay in the Archontiki Deligianni!!) which was a wonderful hike. Very varied, with wonderful monastery visits and great views. It is a well trodden path and well signposted. Took us 6 hours including breaks at each monastery etc.
We left the car at Stemnitsa and having bought the map for the menalon trail (highly recommend it, available in local shops) we took a different path back to Stemnitsa from Dimitsana the following day to retrieve the car. This is also very well signposted and goes through some beautiful forest. Takes a similar time.
We were also very fortunate to meet the man who initiated the menalon trail in Zygovisti, which was a delight. We got good tips on which sections were particularly stunning this time of year, and on his advice also hiked the section Elati - Vytina as an out and back, having left the car at the Nymfasia resort where we stayed (also highly recommended). Vytina is a lovely town and well worth staying at as a base. We wished we’d done that. It has good restaurants and lots of lovely shops selling special Vytina fir honey and wood products.
All the villages en route will at least sell you a frappe so it’s a pretty lovely way to spend a day if you linger and do it all slowly!
The trail is definitely worth doing, and fitness wise if you’re used to exercise you’ll be fine.
If you are planning to do the whole thing, it is definitely worth asking the nice guys from the menalon trail re recommendations. The lovely man we met side in a little office in Stemnitsa when it’s open, but you can always email.
Apparently hey are planning to connect all the ancient Peloponnese sites over the next years- ambitious, but we can’t wait!
The trail has been set up entirely by volunteers, who also maintain it. So it’s well worth buying the map and the beer (!) to support them. Enjoy!
October 21, 2018811elianelWe did two hikes:
Steminitsa-dimitsana: great hike with both mountain views and lush forest. We visited two monasteries on the way which were really worthwhile. About halfway there’s a... read more bridge with a river which is a good place for a dip. It took us about 5 hours. We passed some people on the first half of the trip and none thereafter.
Vytina, small loop, direction of Elati and back: most beautiful part nature wise, authentic Greek tranquil landscape with olive trees, old bridges and rivers.
I really recommend using the app “AllTrails” - this shows all the possible pathways and tracks your location live. The trail itself is really well marked, except for a small bit around the water museum (close to Dimitsana). I’m adding the local information on the route in the photos.
May 26, 2019Simon WA wonderful walk - highly recommended. We staying in Dimitsana and took a taxi to Stemnitsa, and walked back along the trail. The section is 12.5km and a combined ascent... read more of 700m (although it felt more). The walk is about 5 hours plus stops. Setting off it the morning we were above the clouds which gradually cleared during the day. Basically the walk takes through the gorge starting at 1000m and dropping to 500m and then back to 1000m. The trail is extremely well way-marked, as are many Greek paths, pretty hard to get lost, and we did not take a map. We were lucky with the weather, there was torrential rain just after we return and I imagine it could get very hot in the summer months.
October 24, 2021 - Nicky K
We split the trail into 4 days walking 2 stages each day starting 15th October. Stayed at Lagkadia, drove to the end of the stages each day and got a... read more taxi to the start to walk back to the car. Excellent scenery, fairly strenuous walking in places. Trail mostly well signed, took a couple of wrong turns. We had a map but didn’t bother to download the app.
We stayed at Agnantio Studios with wonderful hosts Takis and Dora and their son Demetri. Accommodation and breakfast was excellent and Dora arranged our taxis for us each day as we don’t speak Greek.
Would recommend both the accommodation and the trail. We had excellent weather as well!
Saw a tortoise, numerous lizards, a few small snakes which soon disappeared into the undergrowth, lots of goats but very few people.
October 21, 2018YaakovYWe have just finished the full 8 sections of the trail. Like many of the reviewers we enjoyed the fir forests, the rock perched monasteries, the picturesque villages and the... read more hospitality of the villagers.
The late season had its effect so some villages were practically vacant. This includes Zygovitsi, Elati, and Magouliana, with Nymphasia just a bit more lively. So when preparing accommodation better check availability beforehand. Luckily you can always call for a taxi from a neighboring village. People are very friendly - one time we were offered a ride to the guesthouse in the larger village, and in another the guesthouse owner took us to the next village to continue the trail.
Autumn proved to be very welcome for hiking. Except for few raindrops in the first two days the weather was shiny, with few clouds, and with just the right temperature, around 20c. The autumn also offers the special golden colors of the poplars and plane trees in the river beds.
Other memorable pictures are the great plane tree in the village square of Magouliana, and the clear quiet stream with moss-covered stones in the narrow shady creek before Elati.
Transportation from Athens should not be a problem. For access to and from the area we used KTEL Arcadia bus service. They have a quite regular line between Athens and Tripoli, few times a day from Tripoli to Stemnitsa and twice a day from Lagkadia back to Tripoli.
September 28, 2017marewiThere were once a group of forward thinking people with passion that build the trail. They did everything perfect: courses, signs, good orientation, diversified attraction and the possibility to divide... read more and join different parts of the trail. But 1-2 years later it turned out that locals are not interested in what was achieved. The trail looks literally in some places abandoned and the only things that you can meets are sheeps and horses (!) that use the trail to get to the resting areas. Sad.
August 23, 2016David WEasy access...landed Athens.. train direct to Korinthos.. great value car hire with Vasilopoulos car hire including pick up and drop from station.. 90 min easy drive to Stemnitsa for... read more overnight guest house then walk in 5 stages ..not 8. Trail times are very ambitious especially with backpack and gradients. Mountain and forest areas are stunning with numerous historic sites reroute. Villages are very hospitable with Stemnitsa ( Gartagani Guesthouse) and Nimfasia (Acropolis Guesthouse) our most memorable. We arranged a lift back to our car with guest house host in Valtesinisko (V/studios) at our arrival in Lagkadia which is a very charming village ( taxis are expensive and few).
Drive on to Vouraikos Gorge track train walk...another must.
An easy very rewarding waking week all round.
Great buys in jewellery ( Stemnitsa) and honey (Lagkadia)
May 4, 2017



