- LizDru
I hiked the trail solo in the last week of June and it was fantastic. I did it in four sections and walked to a village with accommodation every day.... read more I want to share that it is possible because I couldn't find any other reviews where people did it this way before I went. (I’m a 35 year old female, pretty confident hiking).
Tip: FOLLOW THE SIGNS. They are frequent so if you haven’t seen one for a while, consider backtracking. They are visible but it only takes a minute to miss a turn into the forest. Sometimes the trail has to be changed due to conditions, so there are handwritten notes on the little signs.
My recommended alternative shorter adventure would be to walk day 1 and day 4 and spend more time relaxing in the villages.
My route:
Day 1: Stemnitsa to Dimitsana
Short day, about 5.5 hours including stopping to explore old monasteries.
Day 2: Dimitsana to Vytina (via Zygovisti and Elati)
It is admittedly a big day, up to 10 hours, but if you are reasonably fit and experienced and set off early it's achievable.
Day 3: Vytina to Valtesiniko (via Magouliana)
This is a long pants day, lots of scrub. Took about 8 hours with stops.
Shout out to my hosts at Petra & Elato Hotel and to the family that runs Taverna Vasilikos (Ταβέρνα Βασιλικός), they were so friendly and made me a superb pizza.
Day 4: Valtesiniko to Lagkadia
Definitely one of the nicest scenery days, and some of the best walking. About 5 hours. Glad for my leftover pizza.
11 Αυγούστου, 2019Rivsh Si traveld whit giannis. a nice guid. he took us for a nice wallk over the melnia wallk. He knows all the trails in the area. It's worth a stroll... read more through the villages along the river that connects them. On the way to see monasteries hanging. You can also ask him for a bike ride. jonh942003@gmail.com.
12 Οκτωβρίου, 2019orent_11Half way walk in the lovely Lousious river and amazing hidden gems. Not too adventurous if you are in reasonable physical shape. Try to depart early before the heat and... read more the crowds.
3 Μαΐου, 2017Simon WA wonderful walk - highly recommended. We staying in Dimitsana and took a taxi to Stemnitsa, and walked back along the trail. The section is 12.5km and a combined ascent... read more of 700m (although it felt more). The walk is about 5 hours plus stops. Setting off it the morning we were above the clouds which gradually cleared during the day. Basically the walk takes through the gorge starting at 1000m and dropping to 500m and then back to 1000m. The trail is extremely well way-marked, as are many Greek paths, pretty hard to get lost, and we did not take a map. We were lucky with the weather, there was torrential rain just after we return and I imagine it could get very hot in the summer months.
24 Οκτωβρίου, 2021 - Lesley C
We were looking for a 3 hour (ish) hike to explore the Louisos Gorge and see the Monasteries.
We were recommended to take the car to Ancient... read more Gortys, walk along to Prodomos Monastery, follow on to the old Filosofu Monastery and then to the 'new' Filosofu Monastery.
It took around 1.5 hours one way, although depends how long you spend at the Monasteries/ taking photos etc. You then need to return the same way, which while it's always nice to have a round trip we thoroughly enjoyed the whole thing and you always see things differently coming back.
If you do intend to visit the Monasteries please remember they have dress requirements and it's important to be respectful. Men and women need to have legs covered and women need to have shoulders covered. Both Monasteries we visited had clothes/sarongs you could borrow, which was fine.
Prodomos also has refreshments and you can refill water bottles at both too.
We loved it and would recommend!
31 Ιουλίου, 2022William GA bit rugged with difficulty finding trail markers at times. Scenery is gorgeous with a deep gorge, an ancient bridge and spring along the way. We were alone the entire... read more hike. Well worth the effort.
19 Οκτωβρίου, 2016Gerasimos TWith a small team of nature lovers we hiked 4 of the most difficult trails at Menalon Trail over last week, starting from Karytaina, Moni Panagias Kalamiou, Atsicholos, Lousios river,... read more Moni Agiou Ioannou Prodromou, Moni Panagias Filosofou, Dimitsana, Elati, Zygovisti,Vytina. Since I'm amateur in this kind of excursions I faced many difficulties on walking many times under the hot summer sun of Greece or at very narrow paths, but I also enjoyed every step under the huge pine, oak and fir trees. Swimming at Lousios river natural Spa waters was so exciting that we spend almost 3 hours relaxing and sunbathing. The signs and explanatory panels were very helpful. At the villages we visited and stayed the people were very hospitable offering the nicest goods that they had, but the most important their warm welcome and smile. At the monasteries, visitors are welcomed with water and loukoumi so to refresh and rest a bit. From the monks we learned quite a number of historical and art details about the monastery and the people that lived there.
It really worths a lot to walk on foot to feel and discover real life.
18 Ιουλίου, 2016christina cThere are so many paths to take on the Menalon Trail, you cannot be bored. The trail I took was Stemnitsa - Dimitsana. It was rigorous and wonderful. I loved... read more all the water - the river, the waterfalls, the fountains. The Lousios River Gorge was tremendous. The water was so cold and refreshing. I absolutely loved it. And there were several monasteries that were so beautiful, especially in the pristine setting of the gorge.
22 Οκτωβρίου, 2018


