{"id":4898,"date":"2022-06-28T06:40:19","date_gmt":"2022-06-28T06:40:19","guid":{"rendered":"https:\/\/menalontrail.eu\/reviews\/"},"modified":"2022-06-28T06:40:19","modified_gmt":"2022-06-28T06:40:19","slug":"reviews","status":"publish","type":"page","link":"https:\/\/menalontrail.eu\/en\/reviews\/","title":{"rendered":"Reviews"},"content":{"rendered":"<div class=\"wprev-slider\" id=\"wprev-slider-2\"><ul><style>#wprev-slider-2 .wprev_preview_bradius_T1 {border-radius: 0px;}#wprev-slider-2 .wprev_preview_bg1_T1 {background:;}#wprev-slider-2 .wprev_preview_bg2_T1 {background:;}#wprev-slider-2 .wprev_preview_tcolor1_T1 {color:;}#wprev-slider-2 .wprev_preview_tcolor2_T1 {color:#ffffff;}#wprev-slider-2 .wprev_preview_bg1_T1::after{ border-top: 30px solid ; }<\/style><style><\/style><li>\t\t<div class=\"wptripadvisor_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wptripadvisor_t1_DIV_1 w3_wprs-col l3\">\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wptripadvisor_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wptripadvisor_star_imgs_T1\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_stars_5.png\" alt=\"star rating\" class=\"lazyload wptripadvisor_t1_star_img_file\">&nbsp;&nbsp;<\/span>Half way walk in the lovely Lousious river and amazing hidden gems. Not too adventurous if you are in reasonable physical shape. Try to depart early before the heat and<a class='wprs_rd_more'>... read more<\/a><span class='wprs_rd_more_text' style='display:none;'> the crowds.<\/span>\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tripadvisor.com\/Attraction_Review-g1168691-d7736954-Reviews-The_Menalon_Trail-Stemnitsa_Arkadia_Region_Peloponnese.html\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_outline.png\" alt=\"tripadvisor logo\" class=\"lazyload wptripadvisor_t1_tripadvisor_logo\"><\/a>\t\t\t<\/div><span class=\"wptripadvisor_t1_A_8\"><\/span> <span class=\"wptripadvisor_t1_SPAN_5 wprev_preview_tcolor2_T1\">orent_11<br\/><span class=\"wprev_showdate_T1\">May 3, 2017<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_1 w3_wprs-col l3\">\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wptripadvisor_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wptripadvisor_star_imgs_T1\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_stars_4.png\" alt=\"star rating\" class=\"lazyload wptripadvisor_t1_star_img_file\">&nbsp;&nbsp;<\/span>A bit rugged with difficulty finding trail markers at times. Scenery is gorgeous with a deep gorge, an ancient bridge and spring along the way. We were alone the entire<a class='wprs_rd_more'>... read more<\/a><span class='wprs_rd_more_text' style='display:none;'> hike. Well worth the effort.<\/span>\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tripadvisor.com\/Attraction_Review-g1168691-d7736954-Reviews-The_Menalon_Trail-Stemnitsa_Arkadia_Region_Peloponnese.html\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_outline.png\" alt=\"tripadvisor logo\" class=\"lazyload wptripadvisor_t1_tripadvisor_logo\"><\/a>\t\t\t<\/div><span class=\"wptripadvisor_t1_A_8\"><\/span> <span class=\"wptripadvisor_t1_SPAN_5 wprev_preview_tcolor2_T1\">William G<br\/><span class=\"wprev_showdate_T1\">October 19, 2016<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_1 w3_wprs-col l3\">\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wptripadvisor_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wptripadvisor_star_imgs_T1\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_stars_5.png\" alt=\"star rating\" class=\"lazyload wptripadvisor_t1_star_img_file\">&nbsp;&nbsp;<\/span>We split the trail into 4 days walking 2 stages each day starting 15th October. Stayed at Lagkadia, drove to the end of the stages each day and got a<a class='wprs_rd_more'>... read more<\/a><span class='wprs_rd_more_text' style='display:none;'> taxi to the start to walk back to the car. Excellent scenery, fairly strenuous walking in places. Trail mostly well signed, took a couple of wrong turns. We had a map but didn\u2019t bother to download the app.<br \/>\r\nWe stayed at Agnantio Studios with wonderful hosts Takis and Dora and their son Demetri. Accommodation and breakfast was excellent and Dora arranged our taxis for us each day as we don\u2019t speak Greek.<br \/>\r\nWould recommend both the accommodation and the trail. We had excellent weather as well!<br \/>\r\nSaw a tortoise, numerous lizards, a few small snakes which soon disappeared into the undergrowth, lots of goats but very few people.<\/span>\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tripadvisor.com\/Attraction_Review-g1168691-d7736954-Reviews-The_Menalon_Trail-Stemnitsa_Arkadia_Region_Peloponnese.html\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_outline.png\" alt=\"tripadvisor logo\" class=\"lazyload wptripadvisor_t1_tripadvisor_logo\"><\/a>\t\t\t<\/div><span class=\"wptripadvisor_t1_A_8\"><\/span> <span class=\"wptripadvisor_t1_SPAN_5 wprev_preview_tcolor2_T1\">Nicky K<br\/><span class=\"wprev_showdate_T1\">October 21, 2018<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_1 w3_wprs-col l3\">\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wptripadvisor_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wptripadvisor_star_imgs_T1\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_stars_5.png\" alt=\"star rating\" class=\"lazyload wptripadvisor_t1_star_img_file\">&nbsp;&nbsp;<\/span>This trail is really amazing!<br \/>\r\n<br \/>\r\nWe did 3 parts:<br \/>\r\n<br \/>\r\nDimitsana - Stemnitsa: Both villages are beautiful. The trail takes you through the gorge where you have a great<a class='wprs_rd_more'>... read more<\/a><span class='wprs_rd_more_text' style='display:none;'> view of the river Lousios. The nature is really something to see. Very peaceful trail, we encountered very few people. The monastery close to Stemnitsa is also worth visiting. Once you are at the top a great view awaits you.<br \/>\r\n<br \/>\r\nStemnitsa - Karitaina: Karitaina is really a very beautiful village. This is not part of the official trail and is not so well maintained, however it is really amazing. I would not recommend it to acrophobic people. Also consider that despite the fact the hike is short, it still takes a while to do since the path is not so easy to go through. You once more decent into the gorge of the river and, for the most part, hike along the river Lousios.<br \/>\r\n<br \/>\r\nElati - Vytina: An amazing part of the trail. First going through a cedar forest and along a small river. Really worth it. Again both villages are really beautiful. With a bit of lack we were able to get a cab from Vytina back to Elati for about 15 euro.<\/span>\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tripadvisor.com\/Attraction_Review-g1168691-d7736954-Reviews-The_Menalon_Trail-Stemnitsa_Arkadia_Region_Peloponnese.html\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_outline.png\" alt=\"tripadvisor logo\" class=\"lazyload wptripadvisor_t1_tripadvisor_logo\"><\/a>\t\t\t<\/div><span class=\"wptripadvisor_t1_A_8\"><\/span> <span class=\"wptripadvisor_t1_SPAN_5 wprev_preview_tcolor2_T1\">610yiannisc<br\/><span class=\"wprev_showdate_T1\">May 5, 2019<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><li style=\"display:none;\">\t\t<div class=\"wptripadvisor_t1_outer_div w3_wprs-row-padding\">\r\n\t\t\t\t<div class=\"wptripadvisor_t1_DIV_1 w3_wprs-col l3\">\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wptripadvisor_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wptripadvisor_star_imgs_T1\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_stars_5.png\" alt=\"star rating\" class=\"lazyload wptripadvisor_t1_star_img_file\">&nbsp;&nbsp;<\/span>Since we have young kids (4 &amp; 6) we didn't want our hike to include a massive climb so we just drove our car to the Monoporis Bridge which is<a class='wprs_rd_more'>... read more<\/a><span class='wprs_rd_more_text' style='display:none;'> right on the river (road starts on Dimitsana and quite bad in some parts so drive slowly), parked near the bridge and did a little walk on the trail towards Dimitsana direction and then returned the same way. If you cross the bridge to the other side by foot you can find a path to the river bank (on your right, just after the bridge) where we had a great picnic and dip our feet in the ice cold water.<\/span>\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tripadvisor.com\/Attraction_Review-g1168691-d7736954-Reviews-The_Menalon_Trail-Stemnitsa_Arkadia_Region_Peloponnese.html\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_outline.png\" alt=\"tripadvisor logo\" class=\"lazyload wptripadvisor_t1_tripadvisor_logo\"><\/a>\t\t\t<\/div><span class=\"wptripadvisor_t1_A_8\"><\/span> <span class=\"wptripadvisor_t1_SPAN_5 wprev_preview_tcolor2_T1\">ozmoskom<br\/><span class=\"wprev_showdate_T1\">April 16, 2019<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_1 w3_wprs-col l3\">\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wptripadvisor_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wptripadvisor_star_imgs_T1\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_stars_5.png\" alt=\"star rating\" class=\"lazyload wptripadvisor_t1_star_img_file\">&nbsp;&nbsp;<\/span>i traveld whit giannis. a nice guid. he took us for a nice wallk over the melnia wallk. He knows all the trails in the area. It's worth a stroll<a class='wprs_rd_more'>... read more<\/a><span class='wprs_rd_more_text' style='display:none;'> through the villages along the river that connects them. On the way to see monasteries hanging. You can also ask him for a bike ride. jonh942003@gmail.com. \u200f<\/span>\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tripadvisor.com\/Attraction_Review-g1168691-d7736954-Reviews-The_Menalon_Trail-Stemnitsa_Arkadia_Region_Peloponnese.html\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_outline.png\" alt=\"tripadvisor logo\" class=\"lazyload wptripadvisor_t1_tripadvisor_logo\"><\/a>\t\t\t<\/div><span class=\"wptripadvisor_t1_A_8\"><\/span> <span class=\"wptripadvisor_t1_SPAN_5 wprev_preview_tcolor2_T1\">Rivsh S<br\/><span class=\"wprev_showdate_T1\">October 12, 2019<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_1 w3_wprs-col l3\">\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wptripadvisor_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wptripadvisor_star_imgs_T1\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_stars_5.png\" alt=\"star rating\" class=\"lazyload wptripadvisor_t1_star_img_file\">&nbsp;&nbsp;<\/span>We walked from Stemnitsa town &amp; saw two old monasteries along the way. However we had a bit of trouble getting a trail map. Before we left Australia, we bought<a class='wprs_rd_more'>... read more<\/a><span class='wprs_rd_more_text' style='display:none;'> a map via Menalon Trail site, but no matter how I tried, I just couldn\u2019t download the map they sent on the email. We just loved the look of Stemnista town as we drove through &amp; rang Mpelleiko Guest House that afternoon &amp; got a room there. Luckily the owner Nena was very knowledgeable about the trail &amp; lent us a map &amp; explained the good trail to walk. Anyway the first Monastery was called Prodromos in the cliff!!! Two monks greeted us with Greek coffee, water &amp; some sweets. Saw some interesting frescos in a small chapel. The view from the verandah was so beautiful, but if I saw myself from the bottom of the cliff, I would be so scared to death!<br \/>\r\nThen we saw the other monastery was called old Philosophou(not in use) &amp; also the new one. At the new one, a very friendly monk greeted us with some cold water &amp; sweets &amp; showed us the inside of the church full of beautiful frescos. Must shut the door of the church after you walk in or else, so many cats will follow you inside. Then we went down to Lousios River to swim, but the water was so cold &amp; my husband did swim for 5 mins &amp; I could only walk in for 1 mins &amp; left. All this took 8 hours &amp; that was one of the best memories of Greek holiday. Also we could easily drive to each monastery, we are so glad that we walked to find some interesting plants &amp; great sceneries. We would like to do all 75 km of 8 sections one day.<\/span>\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tripadvisor.com\/Attraction_Review-g1168691-d7736954-Reviews-The_Menalon_Trail-Stemnitsa_Arkadia_Region_Peloponnese.html\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_outline.png\" alt=\"tripadvisor logo\" class=\"lazyload wptripadvisor_t1_tripadvisor_logo\"><\/a>\t\t\t<\/div><span class=\"wptripadvisor_t1_A_8\"><\/span> <span class=\"wptripadvisor_t1_SPAN_5 wprev_preview_tcolor2_T1\">masakonishimura<br\/><span class=\"wprev_showdate_T1\">November 27, 2017<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_1 w3_wprs-col l3\">\r\n\t\t\t<div class=\"wptripadvisor_t1_DIV_2 wprev_preview_bg1_T1 wprev_preview_bradius_T1\">\r\n\t\t\t\t<p class=\"wptripadvisor_t1_P_3 wprev_preview_tcolor1_T1\">\r\n\t\t\t\t\t<span class=\"wptripadvisor_star_imgs_T1\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_stars_4.png\" alt=\"star rating\" class=\"lazyload wptripadvisor_t1_star_img_file\">&nbsp;&nbsp;<\/span>With a small team of nature lovers we hiked 4 of the most difficult trails at Menalon Trail over last week, starting from Karytaina, Moni Panagias Kalamiou, Atsicholos, Lousios river,<a class='wprs_rd_more'>... read more<\/a><span class='wprs_rd_more_text' style='display:none;'> Moni Agiou Ioannou Prodromou, Moni Panagias Filosofou, Dimitsana, Elati, Zygovisti,Vytina. Since I'm amateur in this kind of excursions I faced many difficulties on walking many times under the hot summer sun of Greece or at very narrow paths, but I also enjoyed every step under the huge pine, oak and fir trees. Swimming at Lousios river natural Spa waters was so exciting that we spend almost 3 hours relaxing and sunbathing. The signs and explanatory panels were very helpful. At the villages we visited and stayed the people were very hospitable offering the nicest goods that they had, but the most important their warm welcome and smile. At the monasteries, visitors are welcomed with water and loukoumi so to refresh and rest a bit. From the monks we learned quite a number of historical and art details about the monastery and the people that lived there.<br \/>\r\nIt really worths a lot to walk on foot to feel and discover real life.<\/span>\t\t\t\t<\/p>\r\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tripadvisor.com\/Attraction_Review-g1168691-d7736954-Reviews-The_Menalon_Trail-Stemnitsa_Arkadia_Region_Peloponnese.html\" target=\"_blank\" rel=\"nofollow\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/menalontrail.eu\/wp-content\/plugins\/wp-tripadvisor-review-slider\/public\/partials\/imgs\/tripadvisor_outline.png\" alt=\"tripadvisor logo\" class=\"lazyload wptripadvisor_t1_tripadvisor_logo\"><\/a>\t\t\t<\/div><span class=\"wptripadvisor_t1_A_8\"><\/span> <span class=\"wptripadvisor_t1_SPAN_5 wprev_preview_tcolor2_T1\">Gerasimos T<br\/><span class=\"wprev_showdate_T1\">July 18, 2016<\/span> <\/span>\r\n\t\t<\/div>\r\n\t\t<\/div>\r\n<!-- This file should primarily consist of HTML with a little bit of PHP. -->\r\n<\/li><\/ul><\/div>\r\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4898","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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